Ep 54: How to Stop an Argument Before It Starts
What if I could help you end the next fight before it even begins? This episode is a mini-class I recorded ...
Ep 53: Getting More Attention
If you sometimes feel like you are invisible in your own relationship, you don't want to miss this podcast. I ...
Ep 52: Resentment
This is a common emotion in relationships that are struggling. Its also a common one for many parents I coach ...
Ep 51: Compassion
Compassion is for you. And yet coming from a spiritual yoga background, I have heard the word "compassion" ...
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Ep 50: Betrayal
Important: This podcast is the tip of the iceberg in dealing with feelings of being betrayed. It is a great ...
Ep 49: Creating Trust
If you think you have "trust issues" or have ever wondered if someone has earned your trust, this episode ...
Ep 48: Cockroach Thoughts + Emotions
If you saw a cockroach running around in the middle of the night what would you do? Would you: 1. Turn off ...
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Ep 47: Change IS Possible
You would think that as a yoga teacher, meditator and spiritual practitioner that I was an amazing girlfriend ...
Ep 46: Plan an "At-Home" Date Night
This week I have something so fun for you. I am teaching you how to stop using your "busy life", your kids or ...
Ep 45: Stop Fighting About Money
Nothing can divide a marriage like money issues. If you and your partner are not on the same page about how ...