Ep 111: Your Communication Style
How you communicate is important.
EP 110: SEX VS STRESS
Today my guest Rachel Surprenant @dr.rachelsurprenant ND is here to talk about the effects of stress on our ...
EP 109: Own Your Priorities
Someone asked how I "do it all" and still have time to look after myself and my marriage
Ep 108: Pandemic Parenting
Join me and my special guest Life Coach Pam Howard of the Less Drama, More Mama podcast for this very ...
EP 107: Toxic Relationships
Today we are tackling a big and important topic in personal and professional relationships. I decided not to ...
Ep 106: Learning to Fail
In this episode I want to speak to those of you who maybe feel like you are hiding out or feeling consumed by ...
EP 105: Conflicting goals
Right now your relationship might feel like its under a microscope. More time together with perhaps more ...
Ep 104: The Importance of Self-Investment in a Crisis
Self-investment is really the same as self-care, but I refer to it differently because it doesn't always feel ...
Ep 103: Handling Challenges as a Couple
Stress levels are high, things are changing daily and even if your relationship is great, chances are you are ...
Ep 102: How to Not Get Bored + More Love
Today I recorded a Facebook Live where I gave you a boat load of ideas for how to stay connected, feel loving ...