EP 110: SEX VS STRESS

Today my guest Rachel Surprenant @dr.rachelsurprenant ND is here to talk about the effects of stress on our desire for sex.

In this conversation we talk about the mind, body and emotional reasons why so many people are feeling a different desire level right now.

She gives suggestions to help you on every level and understand how stress is influencing your libido.

Rachel also introduces us to the practice of Orgasmic Meditation (she suggests this OM intro video if you are curious about it)

Enjoy this conversation on here on Apple Podcasts or below: