Ep 131: Listening to Your Heart This week my guest is fellow Life Coach Patricia Cimino and if you have been feeling stuck, or you know ... Sep 29, 2020 6:11:00 AM
EP 110: SEX VS STRESS Today my guest Rachel Surprenant @dr.rachelsurprenant ND is here to talk about the effects of stress on our ... May 5, 2020 9:40:22 AM
EP 109: Own Your Priorities Someone asked how I "do it all" and still have time to look after myself and my marriage Apr 27, 2020 8:29:03 PM
EP 107: Toxic Relationships Today we are tackling a big and important topic in personal and professional relationships. I decided not to ... Apr 13, 2020 6:28:47 PM
Ep 104: The Importance of Self-Investment in a Crisis Self-investment is really the same as self-care, but I refer to it differently because it doesn't always feel ... Mar 25, 2020 8:03:47 PM
Ep 102: How to Not Get Bored + More Love Today I recorded a Facebook Live where I gave you a boat load of ideas for how to stay connected, feel loving ... Mar 15, 2020 4:21:57 PM
Ep 101: Love in a Time of Fear {Free Class} This weekend I hosted a free class for my community to help people deal with their stress right now. Grab a ... Mar 14, 2020 11:28:14 AM
Ep 100: My Marriage Secrets Today have invited my husband Steve on to the show to spill the beans about how our marriage works. He will ... Mar 10, 2020 6:30:00 AM
Ep 99: Resentment 2.0 Today in honour of almost 100 episodes I have a very special treat for you. It's my Breaking Up With ... Mar 3, 2020 6:33:00 AM