Ep 218: How to Protect Your Energy
Goals • Nov 23, 2022 3:03:18 PM • Written by: Erin Aquin & Steve Haase
Protecting your energy is a vote for your vision. It's not selfish, it's how you have your biggest impact as a leader or business owner who wants to make progress towards a dream.
In this episode, we explore:
- Why being deliberate about your news and media means the difference between feeling empowered and leaking energy
- How to create a personal filter that energizes your dream rather than depletes it
- How to ensure your personal filter isn't just defensive, but it generates ideas and creativity for you as well
- How to handle the people you feel are draining your energy
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