On Friday nights for almost a decade when I am in Hamilton,ON I teach a Friday night Yin Yang class. De La Sol has been my teaching home for a long time and this class is one of the highlights in my work week.
Now that we are officially into May I wanted to share a Spring inspired playlist that includes some of my favourite songs to use on the mat to get the body moving at this time of year.
Enjoy and let me know what tunes you are rocking on your mat right now.
Spring Yang Playlist
Animaux - Kidnap Kid
Midnight - Coldplay
Colour My Heart - Charlotte OC
Man x Woman - Full Crate x Mar
Temporary View - SBTRKT
Babylon (feat. Kendrick Lamar) - SZA
Help Me Lose My Mind - Disclosure
Say My Name (feat. Zyra) - ODESZA
Decisions - Taylor Mcferrin
What are your top spring yoga songs to inspire you on the mat? Share in the comments below.
