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[Pic] How to Meditate

null • Aug 27, 2013 6:00:00 AM • Written by: Steve Haase

Sit Still. Outer stillness will lead to inner stillness. Relax. You just let go. Surrender. Pay Attention to nothing in particular. Just be awake. Let the happiness bubble up! The happiness only comes if you let go of wanting it.

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Steve Haase