Ep 57: Body Image with Lauren Ciesco
In this raw, candid talk with fellow Life Coach Lauren Ciesco, we explore how deeply your body image impacts ...
Apr 2, 2019 6:01:00 AM
Ep 55: Needs vs. Desires
Do you have a lot of unmet "needs" in your relationship? It might seem like a small thing but I have a little ...
Mar 19, 2019 6:00:00 AM
Ep 54: How to Stop an Argument Before It Starts
What if I could help you end the next fight before it even begins? This episode is a mini-class I recorded ...
Mar 12, 2019 6:01:00 AM
Ep 53: Getting More Attention
If you sometimes feel like you are invisible in your own relationship, you don't want to miss this podcast. I ...
Mar 5, 2019 6:00:00 AM
Ep 52: Resentment
This is a common emotion in relationships that are struggling. Its also a common one for many parents I coach ...
Feb 26, 2019 6:00:00 AM
Ep 51: Compassion
Compassion is for you. And yet coming from a spiritual yoga background, I have heard the word "compassion" ...
Feb 19, 2019 7:00:00 AM
Ep 49: Creating Trust
If you think you have "trust issues" or have ever wondered if someone has earned your trust, this episode ...
Feb 5, 2019 6:00:00 AM
Ep 48: Cockroach Thoughts + Emotions
If you saw a cockroach running around in the middle of the night what would you do? Would you: 1. Turn off ...
Jan 29, 2019 6:01:00 AM
Ep 47: Change IS Possible
You would think that as a yoga teacher, meditator and spiritual practitioner that I was an amazing girlfriend ...
Jan 22, 2019 6:00:00 AM