EP 110: SEX VS STRESS Today my guest Rachel Surprenant @dr.rachelsurprenant ND is here to talk about the effects of stress on our ... May 5, 2020 9:40:22 AM
EP 109: Own Your Priorities Someone asked how I "do it all" and still have time to look after myself and my marriage Apr 27, 2020 8:29:03 PM
Ep 108: Pandemic Parenting Join me and my special guest Life Coach Pam Howard of the Less Drama, More Mama podcast for this very ... Apr 20, 2020 9:08:19 PM
EP 107: Toxic Relationships Today we are tackling a big and important topic in personal and professional relationships. I decided not to ... Apr 13, 2020 6:28:47 PM
Ep 106: Learning to Fail In this episode I want to speak to those of you who maybe feel like you are hiding out or feeling consumed by ... Apr 7, 2020 7:53:57 AM
EP 105: Conflicting goals Right now your relationship might feel like its under a microscope. More time together with perhaps more ... Apr 1, 2020 4:48:01 PM
Ep 104: The Importance of Self-Investment in a Crisis Self-investment is really the same as self-care, but I refer to it differently because it doesn't always feel ... Mar 25, 2020 8:03:47 PM
Ep 102: How to Not Get Bored + More Love Today I recorded a Facebook Live where I gave you a boat load of ideas for how to stay connected, feel loving ... Mar 15, 2020 4:21:57 PM
Ep 101: Love in a Time of Fear {Free Class} This weekend I hosted a free class for my community to help people deal with their stress right now. Grab a ... Mar 14, 2020 11:28:14 AM