2 Min Read Not a Morning Person? These 4 Habits Will Change That "Good Morning!" To these words my usual response is an unintelligible grunt as I pull the covers over my ... Erin Aquin Nov 7, 2014 12:04:00 PM
2 Min Read A Halloween Treat From My (Almost) Black Cat Happy Fall! This week I have been busy creating a brand new audio yoga class inspired by the fall which will ... Erin Aquin Oct 22, 2014 11:35:00 AM
3 Min Read Dating Tips for Transformative Friendships Transformation can happen on your own, but personally, I find the process more fruitful and fun with others. ... Erin Aquin Oct 16, 2014 12:45:00 PM
1 Min Read Announcing: Being a Successful Yoga Teacher Yoga teachers are being cheated. Not in terms of their training in the practice and instruction of yoga. No, ... Erin Aquin Oct 15, 2014 11:06:35 AM
Sun Salutations in Hawaii {VIDEO} Need a kick start this Monday morning? Today is the day I launch the Ulitmate 30 Day Challenge (if you ... Erin Aquin Oct 6, 2014 9:30:00 AM
1 Min Read If You Want to Transform You Must Do This {Video} A few weeks ago I introduced the first of five important things one can do to transform. For me the first was ... Erin Aquin Oct 3, 2014 9:49:00 AM
2 Min Read Why I Am Not Coming Home: The Choice to Transform Let me start by saying that transformation takes guts. Sometimes I think it takes more guts than I have. Then ... Erin Aquin Sep 18, 2014 2:54:42 PM
Yoga Playlist: Songs to Fuel You One thing I miss from having the better part of the summer off is teaching my popular brand of Yin Yang Yoga. ... Erin Aquin Aug 26, 2014 9:59:11 AM
2 Min Read How to Go On Retreat Without Leaving Home This summer has kicked off a rare opportunity for some big downtime in my life. My only goal for the summer ... Erin Aquin Aug 12, 2014 10:00:00 AM
4 Min Read Yoga and Joint Mobility The amazing thing about the body's joints is that they function so well for most that we don't truly notice ... Erin Aquin Jul 30, 2014 2:18:37 PM