When you want to evolve your health and well-being, start with the most fundamental area of life: what you eat. To help you optimize your nutrition, here is a delicious, healthy dish you can make in under 15 minutes.
Cook the noodle or pasta of your choice (I personally love Soba)
Toss in some steamed kale, spinach, and tempeh (cooked in a light oil with a squeeze of lemon)
Top with a good quality sesame oil and tamari sauce. I also like to add a few hot peppers, for colour and kick