3 Min Read How To Have The Best Yoga Practice (at Home) Ever Parts of this post where originally published on Sept 25, 2013. It has been entirely updated for your reading ... Erin Aquin Jun 12, 2017 6:50:00 AM
2 Min Read Yoga and Lack of Motivation (20 Day Challenge) Yoga is a lodestone practice for many people. We turn to our mats to keep the body and mind happy and ... Erin Aquin Jun 6, 2017 1:23:22 PM
2 Min Read Yoga and Inner Strength Yoga is a powerful practice. Physical asana (the poses themselves) can help to make your body supple and ... Erin Aquin May 16, 2017 10:22:53 AM
1 Min Read Kiss Winter Goodbye With This Spring Yoga Playlist On Friday nights for almost a decade when I am in Hamilton,ON I teach a Friday night Yin Yang class. De La ... Erin Aquin May 3, 2017 10:00:00 AM
3 Min Read Week 3: Get Organized Updated from its original format. First published Sept 9, 2013 Erin Aquin Mar 28, 2017 6:00:00 AM
2 Min Read Tips to Get Motivated For Spring Happy Spring Equinox! The first day of Spring is a huge relief from winter's chill. Today we can start to ... Erin Aquin Mar 20, 2017 12:54:04 PM
1 Min Read Erin's Hawaii Yoga Playlist I don't mean to be a #weathertroll to my friends on the East Coast and back in Canada, but the other night I ... Erin Aquin Feb 20, 2017 10:00:00 AM
1 Min Read Celebrating Love and Low Drama Relationships I am not a Valentines Day kind of gal. Erin Aquin Feb 14, 2017 10:00:00 AM
2 Min Read Is Yoga Working For You? After the launch of my new book, I began The Elemental Yin Yang Podcast: A Fresh Perspective on Yoga and Life ... Erin Aquin Jan 17, 2017 9:45:27 AM
2 Min Read A Gift Guide for the Hard to Buy For If you are anything like me, right about now you are starting to enter holiday hyperdrive, especially what to ... Erin Aquin Dec 13, 2016 12:39:17 PM