self-care 1 Min Read Test out my Favourite Self-Care Activities If you have read my blog or listened to the Alive With Purpose Podcast, then you know I am very into ... Erin Aquin Jul 31, 2018 12:32:55 PM
self-care 3 Min Read Self-Care Takes Work At the beginning of last month, there was a day I was awake for nearly 24 hours straight. You might read that ... Erin Aquin Mar 30, 2018 4:35:13 PM
2 Min Read Yoga is Not A Cure Sometimes the warring yoga factions out there make my head spin. While I understand the passion some yogis ... Erin Aquin Jan 11, 2018 10:00:00 AM
2 Min Read A Holiday Gift Guide for Yogi's The holiday season is here and chances are right about now you are freaking out about what to give someone ... Erin Aquin Dec 14, 2017 11:39:12 AM
2 Min Read Self-Care (A Friendly Reminder) Join me for some extreme self-care this January. Get the details here. Less than two weeks ago, I gave birth ... Erin Aquin Nov 27, 2017 1:24:24 PM
2 Min Read A Walking Meditation for Autumn If you have been following my podcast you will know that Fall is the perfect and most natural time to let go ... Erin Aquin Oct 19, 2017 3:56:27 PM
3 Min Read Does Spiritual Practice Matter Anymore? This article was originally published on November 18 2015. It has been updated and reposted as I feel this ... Erin Aquin Aug 15, 2017 9:24:00 AM
1 Min Read Elemental Yin Yang: Which Element Are You? When I began studying The Five Elements of Chinese Medicine one of the most fascinating parts for me and many ... Erin Aquin Jul 31, 2017 10:30:00 AM
1 Min Read Elemental Yin Yang the Bookclub If you missed it, I have been leading a 20 Day Yoga Challenge this month. A group of my yoga students and I ... Erin Aquin Jul 11, 2017 12:33:13 PM
4 Min Read Is Your Sleep Out of Control? 6 Ways to Make it Better, Starting Tonight [Free audio & video] This article was originally published on Oct 15, 2013. It has been updated AND a free yoga audio has been ... Erin Aquin Jun 30, 2017 10:00:00 AM