How Will You Begin the New Year?

Meditation is a wonderful daily practice for health and well-being, yet many people find it a challenge to turn it into a habit.

Let us help you build meditation into your daily routine with our FREE January challenge.

How Does It Work?

• Sign-up for the challenge by filling out the form*

• The challenge will begin with a video sent directly to you.

• Every few days you will get additional inspiration to keep you on track during the challenge including guided meditation audios.  

• Throughout the month you will have the opportunity to join "pop-up" live meditations via the Periscope app.

*Entering your email gets you access to the meditation challenge and updates about meditation and yoga related offerings from time to time. We will never share your information with a third party (aka. no spam ever)