Experience the Magic of a Superabound Retreat
2027 Dates Still Available
There is a special transformation that happens at a Superabound retreat.
When you step out of your daily routine into a thoughtfully curated environment, something shifts. Your mind opens.
You feel replenished and new possibilities come into view.
At this retreat, you are genuinely cared for, with nourishing food, gentle spaces for rest, and moments designed just for you (including our favourite massage chair and swim spa, inviting you to truly unwind).
Most importantly, this day is all about you: your growth, your well-being, and your self-investment. Throughout our time together, you’ll get an introduction to Superabound tools, and supportive exercises for your body, mind and spirit to help you identify and move towards the life you truly want.
We have hosted many intimate, transformative gatherings at our home outside of Waterloo, Ontario and now it is your turn to have a day or two dedicated entirely to you.
Give yourself the rare gift of focused time in a warm, encouraging environment to reconnect with yourself and your vision for the future.
We provide meals according to your needs, along with nourishing snacks and beverages, so you can focus on your experience.
Sample 2 Day Schedule (customized to you during booking)
Day 1:
- Arrival: 1-2pm
- Opening intention ritual or meditation: 2pm
- Coaching or Energy work: 3-4pm
- Time to enjoy amenities or rest: 4-6pm
- Dinner: 6-7pm
- Walk or gentle movement session: 7-8pm
- Evening Sauna/Swim or free time to use amenities: 8pm onwards
Day 2:
- Solo Breakfast and slow morning: 8-10am
- Visionary Practice walking session: 10-11am
- Time to enjoy amenities or rest: 11am-12:30pm
- Lunch: 12:30pm
- Coaching or Energy work: 1-2pm
- Self-investment practices (sauna, cold immersion tub, swimspa massage chair, walks, etc.): 2-4pm
- Art session/Yoga Nidra or crystal journey meditation: 4-4:45pm
- Dinner and free time to use amenities: 5pm onwards
Following day:
- Solo Breakfast and slow morning: 8-9:30am
- Closing ritual, coaching or meditation: 9:30-10:30
- Wrap up and goodbyes: 10:30-11am

Ready to create your retreat?
Want to include your retreat in a VIP package?
Email: erin@besuperabound.com with any questions and to get started picking your retreat date.
The Retreat Space (Click the arrow to see more photos)
The yoga and meditation space for relaxing and going deeper.
An all access pass to our retreat.
Your time here includes the use of:
- Hydropool swim spa
- A Shiatsu luxury massage chair tucked away in our soothing home library
- Infrared sauna
- Meditation garden (available in summer and fall only)
- Nearby multi-use nature trails
- Peloton bike (*we do not provide shoes for this expierience so please bring compatible bike shoes)
- Peloton rower
- Dumbbells
- Yoga studio for movement and meditation
- Personal office and sleeping accommodations with a private entrance
- Outdoor seating area (available in warmer months only)
- Mini-fridge with snacks and beverages
- On demand coffee and tea
*please note that amenities are subject to change at any time
Working with Erin and Steve...
I've been doing 2-day intensive coaching sessions to set intentions for the next 12 months with Steve for three years now and each is more valuable than the last. Making time to focus on what's next in an uninterrupted format is game-changing and helps me focus on the path to transitional change for myself and the CKP Group.
- Carey Kirkpatrick CEO, The CKP Group
Working with Erin is different than any kind of coaching I've done before. It helped me see that nothing about me is a problem. It's rare and transformative.
- Jen Moulton Master Coach, Jen Moulton Coaching
They held space for me to come with my problems and issues, then find an intentional way to make a better atmosphere in my business.
Our work together helped me have the biggest launch so far: $52,000 worth of online training.
- Shannin Williams CEO and Founder, Bertrand Williams School of Design Visualization
