Do you struggle to maintain a home yoga practice?

Enjoy 3 quick and easy lessons to get you started

In this course you will get:

• Step-by-step instructions for setting up your space and sticking to your practice

• Two energizing yoga practices to follow for days when you have less than 10 minutes 

• An easy to reference PDF with fundamental Yin postures you can use to inspire you on days when you need a slower practice

• A top secret bonus exclusive to course participants