WORK WITH ERIN

Welcome To A Better Relationship

Your six week journey to triumph over the ideas and emotions that have been keeping you down in your relationship

 

 Week 1: What's Really Going On

Begin by watching this short introduction:

 

 


 

Watch the Module 1 Video:

 

What to do:

1.Use either a notebook or print these worksheets as your guide for your daily insight work this week. Every day this week spend 5-10 minutes writing down everything you are thinking about your relationship, your partner, who you are being in the relationship every single day.

2. Go back and highlight the things you think are facts.

Week 2: The Manual

1. Watch Module 2 here:

 

 

2. Download and complete The Manual Workbook here

3. Join your call this week.

 

Week 3: Emotional Maturity

1. Watch Module 3 here:

 

 

2. Download and complete this workbook

Week 4: Empowering Thoughts to a Better Relationship

1. Watch Module 4 here:

 

 

2. Download and complete this workbook

3. Do at least one thought download each day on your relationship, pick an unhelpful thought, post your Unintentional and Intentional Models in the #homework channel in Slack for feedback.

Week 5: Having Difficult Conversations

1. Watch the two videos for this week

2. Download and complete the workbook before your call

 

 

 

Boundaries vs. The Manual

 

 

 

Week 6: How to Feel Love

1. Watch the video

2. Complete the workbook before your call