The Superabound Podcast

Ep 218: How to Protect Your Energy

Written by Erin Aquin & Steve Haase | Nov 23, 2022 8:03:18 PM

Protecting your energy is a vote for your vision. It's not selfish, it's how you have your biggest impact as a leader or business owner who wants to make progress towards a dream.

In this episode, we explore:

  • Why being deliberate about your news and media means the difference between feeling empowered and leaking energy
  • How to create a personal filter that energizes your dream rather than depletes it
  • How to ensure your personal filter isn't just defensive, but it generates ideas and creativity for you as well
  • How to handle the people you feel are draining your energy

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