As entrepreneurs following our deeper purpose, we know that energy is more than just stamina—it's the foundation of our ability to serve and create meaningful impact. That is why we teach our clients to protect their energy, so your business and life can flourish simultaneously.
If this resonates with you, you're going to love today's post, as well as this week's podcast, which is all about protecting your energy. You can listen to that here.
Think of your energy like an inner flame that powers your work in the world. Small drains on it can dim this light over time, and if you're not mindfully tending to your inner flame, you'll find yourself unable to shine as brightly as your vision requires. This isn't just about productivity—it's about maintaining your capacity to bring your gifts to the world.
When you find yourself:
... you may need to focus more on protecting your energy.
Get clear on what matters most in your business and life. When anything comes up that you might spend energy on, check in to see if it will bring you closer to your Vision or if it is aligned with your values. If something takes energy and doesn’t take you closer to your next milestone, it is likely going to deplete rather than nurture your energy.
Create space between requests and your response. A simple "I'll reflect on this and get back to you by [specific time]" allows you a chance to reflect and let both your calendar and your intuition guide your decisions about where your energy goes.
Before letting anything take up real estate in your heart, mind or on your calendar check in with yourself:
Creating a strong Personal Filter is not something you can do once and never think about again—it takes regular maintenance and is much easier with the warmth and support of an expert in this kind of work. Whether through coaching, mentorship, or conscious community like the one we have waiting for you inside The Superabound Collective, having others to reflect with helps you stay true to the wisdom of your energy.
Your ability to realize your Superabound Vision springs from a well-tended inner flame. This week, notice one thing that consistently dims your energy and apply your Personal Filter using the prompts above.
Ready to protect your energy while pursuing your Vision? Apply for a no-pressure consultation call here to learn more about Superabound coaching packages.