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Greens, Tempeh, and Pasta: An Easy, Quick, Nutrient-Rich Meal

Written by Erin Aquin | Sep 3, 2013 10:00:00 AM
When you want to evolve your health and well-being, start with the most fundamental area of life: what you eat. To help you optimize your nutrition, here is a delicious, healthy dish you can make in under 15 minutes.

    • Cook the noodle or pasta of your choice (I personally love Soba)

    • Toss in some steamed kale, spinach, and tempeh (cooked in a light oil with a squeeze of lemon)

    • Top with a good quality sesame oil and tamari sauce. I also like to add a few hot peppers, for colour and kick