This has been a labour of love that fuses over fifteen years of my life, practicing yoga and studying to become an acupuncturist and Chinese Medicine practitioner. The last year especially has been spent working on this project and I am thrilled that it is almost here.
Elemental Yin Yang Yoga: A Practice to Fuel Your Life is a result of the time I have been lucky enough to spend with clients in my old clinic and the thousands of students in my Yin Yang Yoga classes.
It is the latest approach to the practice and philosophy of Elemental Yin Yang Yoga that will benefit both the yogi and the yoga teacher alike.
This not your average yoga book.
Within the pages, we dive into the themes of the Five Elements and Yin-Yang theory most relevant and accessible for the yogi on and off the mat in a way I haven't shared with anyone but the current participants in my Yin Yang Yoga School.
Today, I am thrilled to share a sneak peek of the book with you.
On December 2, I will be giving a book talk at De La Sol Yoga Studio in Hamilton, ON. This event is free, but space is limited, so if you would like to both reserve your spot and pre-order the book please show your love here.
Until then...
Can't make the event but want to pre-order the book? Email me @ erin(at)aquinyoga.com and I will hook you up!