---
title: "EP 116: Shame"
description: Today I am joined on the podcast by my friend Lindsay Poelman for a talk about shame, self-investment and the power of having a coach to help you navigate it all.
---

[The Superabound Podcast ](https://besuperabound.com/podcast)

# [EP 116: Shame](https://besuperabound.com/podcast/shame)

 Written by [Erin Aquin](https://besuperabound.com/podcast/author/erin-aquin) | Jun 23, 2020 1:47:38 PM

If you enjoy the Revitalize Your Relationship podcast, take the next step and join the 8 Week Group Coaching Course hosted by Erin and Steve [here](https://store.revitalizeyourrelationship.com/products/ryr8week-course)

My guest Lindsay Poelman is no stranger to dealing with shame. She is a Life and Marriage Coach who helps women deal with their husbands porn use so they can live the confident, empowered lives they've always dreamed of.

This episode is a powerful and personal conversation where we not only talk about our approach to working with shame, why self-investment is so important and how we work on these things for ourselves. 

If you want more from Lindsay, check out the two free classes she has given us here: 

[1. Shame class](https://mailchi.mp/lindsaypoelmancoaching/stopthespiral)

[2. Marriage Confidence](https://mailchi.mp/lindsaypoelmancoaching/connection1)

### [Listen to episode 116 on Apple Podcasts here](https://podcasts.apple.com/podcast/alive-with-purpose/id1361351876?mt=2)

or below:

 

 

 

[View full post](https://besuperabound.com/podcast/shame)

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