---
title: "Ep 87: Revitalize Your Body"
description: If you are sexy and you know it, you can skip this one...or maybe just send this episode to a friend who you think needs to love themselves a bit more
---

[The Superabound Podcast ](https://besuperabound.com/podcast)

# [Ep 87: Revitalize Your Body](https://besuperabound.com/podcast/ep-87-revitalize-your-body)

 Written by [Erin Aquin](https://besuperabound.com/podcast/author/erin-aquin) | Nov 26, 2019 1:07:08 AM

Today we are talking about one of the most important relationships in your life, the one you have with your physical body.

I've noticed most people have a very dysfunctional relationship to their body and that definitely plays a role in our other personal relationships (especially when it comes to sex).

Today I will share a simple 2 minute exercise to see what your relationship with your body is *really* like and how to start to shift your relationship to your bod.

But this episode is just the tip of the iceberg.

**[Sign up for my new group coaching program here](https://www.revitalizeyourrelationship.com/group-coaching) and get ready to have an amazing 2020.**

And if you still have questions about the program I will be answering them on Facebook Live this week. [Tune in here](https://besuperabound.com/podcast/facebook.com/RYRcoach)

### [Listen on iTunes](https://podcasts.apple.com/ca/podcast/alive-with-purpose/id1361351876?mt=2)

or below:

 

[View full post](https://besuperabound.com/podcast/ep-87-revitalize-your-body)

```json
{
  "@context" : "http://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "Erin Aquin"
  },
  "dateModified" : "2023-02-08T19:36:51.720Z",
  "datePublished" : "2019-11-26T01:07:08Z",
  "headline" : "Ep 87: Revitalize Your Body",
  "image" : {
    "@type" : "ImageObject",
    "height" : 617,
    "url" : "https://www.revitalizeyourrelationship.com/hubfs/strong-ladies_925x.jpg",
    "width" : 925
  },
  "mainEntityOfPage" : "https://besuperabound.com/podcast/ep-87-revitalize-your-body",
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject",
      "height" : 60.0,
      "url" : "https://www.revitalizeyourrelationship.com/hubfs/MAIN%20LOGO%20_Colour.png",
      "width" : 120.0
    },
    "name" : "The Superabound Podcast"
  }
}
```