Ep 66: Stuck in Past Relationships

Do you ever feel like history is repeating itself? 

You thought this partner was different from all your ex's but then suddenly things seem familiar in a bad way?

This episode is about the ways we drag our past relationships into our current one.

In this episode you will learn:

• why your brain compares your partner to your ex
• why dragging the past into the present is destructive
• how to deal with the past so you can stop dragging it into the present
• the foundational self-coaching you need to liberate you from the past

I help people with this all the time so if you are ready for deeper support reach out and request a free, personal consultation here.

Share your insights from the exercise I gave you in this episode in the comments below.