Ep 210: Productive Rest

Erin just returned from a week in British Columbia at the Epona Rise Retreat Center with Bev Aron and members of the Deep Dive coaching community.

In this episode she shares insights from the retreat, where she spent her days being with the horses and learning from their wisdom.

You will explore:

• The power of presence
• Why recovery matters more than you think
• Not making rest another to-do
• The importance of just being, and letting go of the need to always be doing

To learn the process for letting go in meditation that Erin and Steve teach, get the Your Magical Business course here.

Listen to episode 210 on Apple Podcasts here

or below: