Do You Have 12 Minutes to Let Go and Meditate?

Discover the heart and power within this beautiful meditation from international teacher Jeff Carreira.

Simply fill out the form and your audio will arrive in your email.

Upcoming Events with Jeff and Erin

The Practice of No Resistance: An Urban Retreat  Sat, May 9, 2015 at 11:30 am - 6:30 pm
Location: De La Sol Yoga in Waterdown, ON
$140 after

Join international teachers Jeff Carreira and Erin Aquin for a day long exploration into the secret heart of yoga and meditation practice. Together we will find fluidity of the mind and body and let go of any resistance that may be holding you back on your mat, your cushion or in your life.

Expect a day filled with insight and leave with a new appreciation and revitalized love for your practice just as it is.

This retreat is for all levels of practice including absolute beginners.

Register here

 

The Miracle of Meditation Summer Retreat With Jeff - SOLD OUT

The Miracle of Meditation Summer Retreat is a 5-day journey into the experience of unbroken trust hosted by Jeff Carreira, taking place June 29 to July 5, 2015. Retreats like this are a crucial form of support for any transformative journey. During the 5 days Jeff will integrate and synthesize all that he has experienced and learned about how to let go of who we think we are and abide in consciousness free of identity. This retreat is in support of the journey of awakening that you are already on. 

Register here

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