In this episode, we dive deep into one of the most challenging aspects of running a business right now—how to show up authentically when the world feels heavy, complicated, and politically charged. We explore what it means to be human in your business, how to protect your energy while staying engaged, and why your wellness as a business owner matters just as much as the service you provide.
Drinks of the Episode: We're keeping it cozy with warm beverages.
Service-based business owners who are exhausted from trying to be everything to everyone. Coaches who care deeply about the world and their clients but are struggling to show up without burning out. Anyone who's ever gotten a snarky email about their prices and needed three days to recover. People who want to run a business that reflects their values without losing themselves in the process.
This conversation is heavy, but we hope it was thoughtful, and maybe even a little fun. The world is complicated, your business is complicated, and you're a human trying to figure it all out. Give yourself permission to not have all the answers, to change your mind, to take time to process, and to prioritize your own wellness so you can actually serve the people who need you.
As always, there will be someone out there telling you how you're supposed to do it. And as always, they'll be wrong. Do what feels right for you, tend to yourself first, and remember: what good is a pile of money if you're alone and exhausted when you get it?
Erin's book Superabound - for more on Personal Filters and boundaries
The concept of the Tending Triad from the book; these are self-investment practices that sustain you
Erin Aquin is a Master Certified Life Coach and co-author of the #1 bestseller "Superabound: Live the Life the Universe is Dreaming For You." She provides whole life coaching for business owners, integrating success and personal fulfillment through her unique all-in-one approach.
Learn more at besuperabound.com
Elana McKernan is a Master Certified Life and Creativity Coach who specializes in helping perfectionists create more by treating themselves better. You can check out her free content here and learn more about coaching with her here.
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